Tropical Green Smoothie Recipe Author: My Natural Family Prep time: 5 mins Total time: 5 mins Serves: 3-4 glasses Ingredients 3 cups (packed) Spinach, Kale, or a blend of small leafy greens 1 Banana, peeled 1 Orange, peeled 1 1/2 cups Pineapple, cubed 1/2 Avocado, pitted and skin removed 1 cup [url href="http://www.amazon.com/Natural-Value-Coconut-Milk-Count/dp/B000LKVIEG/ref=sr_1_1?s=grocery&ie=UTF8&qid=1442351145&sr=1-1&keywords=natural+value+coconut+milk" target="_blank"]Coconut Milk[/url]