Double Chocolate Banana Bread (refined sugar free, lightened up, 100% whole wheat)
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A lightened up and delicious Double Chocolate Banana Bread with good amounts of Protein and Fiber per serving. Cacao Powder are known to have more Antioxidants than blueberries and has high amounts of Iron. Whole wheat flour is a good source of Protein and Fiber. Bananas are a very good source of Vitamin B6 and a good source of Vitamin C and Fiber. 2% Greek Yogurt is low in fat and is an excellent source of Protein and Calcium. Coconut Oil is also beneficial in weight loss by controlling the blood sugar levels. Coconut OIl contains Lauric Acid which helps increase good HDL cholesterol. The saturated fats in coconut oil are not as harmful as saturated fats in vegetable oil. With that said, coconut oil still contains a high amount of saturated fat and should be eaten in moderation.