Cannellini Cupcakes with Whipped Parsnip
Gluten, eggs, dairy, soy, peanuts, tree nuts, fish, shellfish.  These eight foods account for 90% of food allergies (source).  If you’re vegan, half of them aren’t a concern, since you don’t eat them anyway. However, the other four could be issues.  And even those four foods are pretty tough to exclude from your diet.  Soy