On the Menu Today~ Beet and Broccoli Stir Fry Beef and Broccoli Stir Fry Ingredients 1 pound flank steak, thinly sliced across the grain 1 teaspoon cornstarch dissolved in 1 tablespoon water 1 teaspoon soy sauce 1 teaspoon rice wine or water 1/2 teaspoon salt fresh ground pepper, to taste Sauce: 2 tablespoons oyster sauce 1 teaspoon rice wine or water 1