This Quick and Easy Beef Italian Goulash is comfort food at its finest. Quick and Easy Beef Italian Goulash Recipe Quick and Easy Beef Italian Goulash Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 6 Ingredients 2 tbsp. extra-virgin olive oil 1 medium yellow onion, chopped 2 cloves garlic, minced