After the success of The Perfect Smoothie Formula and The Incredible Energy Bar Formula in No Meat Athlete, my sister Christine and I decided to complete the trifecta with what might just be the most useful formula of the bunch. Why a veggie burger formula? Because on those nights when it seems like you don’t have the ingredients to make anything, I’d be willing to bet that with the help of this formula, you’ve got what it takes to throw together a mean veggie burger—without setting foot outside your house. An example follows, or you can choose an ingredient from each category listed on the next page (or feel free to use one we haven’t listed). You can find several more ingredient suggestions and example recipes atAfter the success of The Perfect Smoothie Formula and The Incredible Energy Bar Formula, my sister Christine and I decided to complete the trifecta with what might just be the most useful formula of the bunch. Why a veggie burger formula? Because on those nights when it seems like you don’t have the ingredients to make anything, I’d be willing to bet that with the help of this formula, you’ve got what it takes to throw together a mean veggie burger—without setting foot outside your house. An example follows, or you can choose an ingredient from each category listed on the next page (or feel free to use one we haven’t listed). You can find several more ingredient suggestions and example recipes at www.nomeatathlete.com/formulas.