Ragi Urad Dal Porridge
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Ragi Urad dal porridge is a healthy and delicious breakfast recipe for babies and growing kids. Made with homemade ragi urad dal cereal and water, this porridge can be introduced in a baby's diet after 8 months of age. This calcium and protein rich porridge is very easy to make. Ragi / fingermillet and urad dal / skinned black gram are dry roasted and then cooled and powdered. This flour/cereal can be prepared and kept in an air tight container and used as required. For babies below 1 year do not add milk or sweetener, however cardamom powder can be used to flavor the porridge. Fruit puree may be added if desired while serving. For elder kids, this porridge can be made with milk and sweetener like jaggery and served as health drink.