Benefits of Chai Spices for Womens Hormones and Vegan Chai Oatmeal or Overnight Oats (caffeine free)
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I remember many years ago when chai lattes became all the rage. I loved the idea of chai because of all the beautiful spices but have always stayed away from it for two reasons;  it usually contains caffeine which I avoid and I lived in the tropics for over a decade and never felt like