I am so excited that my beautiful daughter-in-law Kelly,  has joined Shades of Cinnamon with tips and recipes for a healthy lifestyle.  She is a Nutritionist (CNC) Herbalist (CCMH) and Aromatherapist (CCMA).  You can view her Bio and contact details here KELLY THOMAS . As Cinnamon is my favourite spice, is one that I can't live without,