Balsamic Pot Roast in the Crock Pot
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I've declared this month NO DONUT DECEMBER -- even baked donuts! Leading up to the holidays, junk food, sweets, treats, parties, and get-togethers galore swamp people's schedules. And with my recent IT band *issue*, I know I can't undo too much damage by way of exercise. At least for now. :( Saturday night is my