My summer addiction. I could eat these every day, quite literally. Healthy, simple, and summer...yes, please!

Sometimes, I have good ideas. More rarely, Mr. Prevention has good ideas (kidding, kidding). When I started th

 I can't help but feel like summer is coming to an end. It always seems like from the 4th of July until the k

Simple and delicious! This recipe makes enough pesto for 3 lbs of pasta...so look to freeze some of it for lat

This time of year is like Christmas in southwest Michigan - it's BLUEBERRY season! While blueberry season isn'

Mildly sweet, nutty, and with the perfect crumble!

Last week, as we were driving from central Illinois back to Michigan, Mr. Prevention pulled one of my favorite

The quintessential summer dessert that's only slightly sinful ;)

I turned 29 last week. I don't feel any older, but the fact that next year means the big 3-0 is a bit...ohhh,

Simply the best! My summer isn't complete without these pickles (no, I'm not exaggerating). I do not know the

It's my birthday. I'm 29 years young today. I don't know why, but it doesn't really *feel* like my birthday...

So I have a new injury to add to my list of ailments -- tennis elbow! This is a classic case of which came fir

I'm so thankful I haven't had heartburn...yet. I should probably knock on some wood, right? I'll do that... My

The meat had GREAT flavor and we loved combining it with other fun components to make a meal -- tzatziki and h

This baby has gone from sedentary and sleeping (I thought her and Mr. P had so much in common already ;) ) to

We knew Michigan was gearing up for a hot, muggy week (warm up, lake...warm up!!). This was confirmed when I p

My family was visiting again this weekend. My dad was going to come over during the week sometime soon to begi

Next time, I may use a white potato vs sweet potato so the sweet flavor doesn't overpower the spice, but that'

One of my staff loves to hit up garage sales...and this time of year, they're everywhere. She enjoys the chall

Hormones are a crazy, crazy thing. Here I am, cruising along, very stable-feeling and in control if life. I'm

We had a huge catering gig at the hospital today. The group coming in wanted a three course meal for 35 people

One sinless summer delight and ready in minutes!

I omitted the frosting in my version below (so rich!), but you can find the recipe here.

GREAT flavor and they come together quickly. These are perfect as an appetizer or to chow down on for dinner.

This recipe makes 3 entree salads or 6-7 side salads...however, it's too good to stop after a side salad porti

I spent the weekend in Chicago with my family since Mr. Prevention was doing some traveling himself. I never t

Great flavor with a little added fiber punch!

I'm smitten with Mama Mary's crusts and luckily, I've been able to find them in multiple stores without issue.

I'm truly pathetic. Last evening, Mr. Prevention and I were catching up with the DVR. He's over the moon that

Last week I had the honor of speaking at the Michigan Academy of Nutrition and Dietetic Annual Meeting in Bay

The past 48 hours feel somewhat of a blur. Sometimes I think work pow-wows on what three days in a given month

This creamy enchilada is a fairly quick meal with lots of flavor. We loved them!

I used to so look forward to Fridays after work and sipping on a cold beer to wind down from the long work wee

Creamy, rich, and indulgent. This sometimes food is worth the splurge!

Great flavor and very filling! Great as leftovers, too!

The most productive thing I did today was make brunch. Easter requires brunch, correct? Totally. Mr. Preventio