Trying new restaurants and dishes is one of the few things Mr. Prevention and I have in common. It's a good th

A light meal ready in minutes and packed with flavor. Despite the so-so ratings on CookingLight.com, we LOVED

Quick and chic, these crab-stuffed mushrooms are a perfect light entree, or can be made into an appetizer by u

Explaining to people what a "food blogger" is (does?) can be...awkward? Complicated? I'm not really sure, but

Sweet, tangy, and perfect for kids and meat-lovers alike.

This gluten-free, vegan chili is beyond healthy and full of flavor!

Running a hospital kitchen and cafeteria comes with...frustrations. When I started my job, the interim directo

You'd never guess this soup is remotely healthy...it is rich, creamy, and hard to stop at just one bowl! It re

Lots of flavor in this simple shrimp recipe...perfect for a weeknight!

Traditional flavors and bumped up nutrition thanks to fiber and vitamin-rich winter squash.

It's not uncommon for me to stop by GFS on my way into work in the mornings for something we're out of in the

A lemon-y shortbread cookie that is crumbly, slightly sweet, and filled with red and green fruit and nut goodi

Christmas is 5 days away - whoa. I'm forever grateful for the beauty of Amazon and how (almost) painless shopp

Soft and chewy red velvet cookies with surprise white chocolate bits. These have a perfect Christmas look to t

Such a decadent treat. These top my list of favorites as far as Christmas goes.

With a candy thermometer, this fudge is simple to make. Nothing says Christmas like a sweet bite of chocolate

Incredibly simple to make, these almonds scream "Happy Holidays!" and yet...they're perfect for any

An easy, but excellent, traditional chili. There's no messing this one up and I love the long cook time in the

Simply delicious, and yes, very quick! I used "potstickers" from the frozen foods section. They were

I've declared this month NO DONUT DECEMBER -- even baked donuts! Leading up to the holidays, junk food, sweets

I'm debating as to whether or not I want a Kindle for Christmas. I seriously can't decide. Any thoughts on thi

My mom BEGGED me to go to step class yesterday with her. Friday night, however, I informed her that "I am on '

This week had a really rough start. Monday was a 2 hour commute home thanks to snow, bad drivers, and then, an

It's hard to believe tomorrow is Thanksgiving. Even with it being so late in the month this year, it still doe

Mr. Prevention and I always have our best conversations when we're in the car. Short distances or long, we alw

Yesterday was...different. Have you ever had an experience where you felt like you were witnessing something t

This time of year, the ice hockey season is in full swing. I play year-round which totally confuses people. As

I came home from the grocery store on Sunday and Mr. Prevention watched me as I unloaded everything and put it

We went out for create-your-own stir fry followed by a create-your-own yogurt creation on Saturday night with

When I teach cooking classes, I just...go with the flow. Other than knowing the recipes and doing the pre-prep

I'd venture to guess that at least twice in any given month, I leave the house in such a hurry I convince myse

Years ago, as I was complaining about Mr. Prevention not helping with dishes, we decided to divvy up household

Most recently, I've had coconut in the form of a pina colada. A REAL pina colada made with REAL coconut and RE

I'm slowly transitioning back into reality. I've been MIA the past few days because we took a short vacation b

One of my biggest pet peeves in life is when someone says they're going to do something and then they don't. E

I went to bed Friday night without much on the agenda for the weekend. In fact, my goal for the weekend was to