Poached Cod with Tomato and Saffron Ingredients: 2 tablespoons olive oil 2 cloves garlic, minced 1 small onion, diced 1/2 teaspoon crushed red pepper flakes 1 14.5-oz. can diced tomatoes, drained 1 cup dry white wine 1/2 cup water 2 bay leaves pinch of saffron threads Kosher salt and freshly ground black pepper, to