Fat Flush Coconut Ice Cream Recipe Type: Dessert Serves: 10 servings Ingredients 1 (13.5 ounce) can coconut cream 3 frozen bananas Pinch of salt Dash of cardamom ½ cup chopped walnuts or nuts of your choice Variation: In place of bananas, use 1 cup frozen berries along with 1/2 tsp Lakanto or 1 packet Stevia.