Spaghetti Squash Quiche Recipe Type: Entree Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Ingredients 2 Omega-3 eggs 1 cup cooked spaghetti squash 1 teaspoon phase-friendly spices 1 tomato, chopped 3 scallions, chopped 6 black olives, rinsed and chopped 1/2 jalapeno, diced Instructions Spritz baking dish with olive oil spray. Blend