Serves 1 Strawberry Colada Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Protein or vanilla Whey Protein 1/2 cup frozen strawberries 1/2 cup frozen pineapple (special occasion ingredient) 1 tablespoon raw unsweetened shredded coconut (special occasion ingredient) 1 squeeze fresh lemon or lime juice (optional) 1 tablespoon flaxseed oil 1