Makes 4 servings Lettuce Cup Tacos Recipe Type: Entree Ingredients Olive oil spray 1 1/4 pounds lean ground beef (or turkey or chicken) 2 cloves minced garlic 1 medium onion, chopped 1-2 jalapenos, chopped 1/4 teaspoon cayenne, or to taste 1 teaspoon oregano (omit for Phase 1) 1 teaspoon cumin 1 (14 oz.) can crushed