A creamy, comforting breakfast bowl! Baked oatmeal studded with apricots, cinnamon, ginger and almond butter.

The BEST vegan sandwich! Crispy Cauliflower, Garlic Spinach and Quick Romesco sauce. Perfect for picnics, lunc

A kid-friendly dessert you can feel GOOD about! Just 5 ingredients, naturally sweetened and gluten-free/dairy-

A MUST make for cookouts! Grilled Sweet Potato Salad with roasted jalapeno dressing. #vegan and #glutenfree

A fresh twist on a classic! Strawberry Basil Margarita with Basil-Salt rim. Naturally sweetened!

Lentil Hand Pies with Walnut Pesto! Lentil salad stuffed into homemade pie crust. Perfect for picnics, potluck

Mango and Avocado Spring Rolls! So easy and packed with nutrition. Served with a spicy cilantro dipping sauce.

Healthy spring vegetable lasagna! Layers of zucchini, spinach, peas and creamy ricotta. Less than 350 calories

Zucchini and Basil Scramble! A healthy, cholesterol free breakfast option. If you haven't tried tofu scramble

Dinner is ready in just 15 minutes! Roasted Indian chickpeas with tamarind sauce, yogurt and cilantro.

Blueberry Lemon Chia Donuts! Vegan cake donuts that are packed with fiber and omega-3 fatty acids! Perfect for

Thai Slaw Cabbage Wraps--two different ways! Vermicelli and Napa Cabbage Slaw tucked into red cabbage cups an

Whole Food Potato Nachos! Crispy potatoes piled high with dairy-free cheese sauce, peppers, black beans, and g

Green Curry Sauce! A 15 minute spicy, delicious sauce thats perfect over vegetables, noodles, rice, tofu and m

The Ultimate Goddess Bowl! Freekah, kale, roasted carrots, and a creamy goddess dressing! This healthy grain b

The best vegetable side dish or appetizer! Roasted Curry Broccoli Florets with a curry dipping sauce!  I've f

Vegan Peanut Butter Banana Cream Pie! Fluffy, peanut butter, goodness! Inspired by Chocolate Peanut Butter Mou

Peanut Butter and Jelly Overnight Oatmeal! Whipped peanut butter and banana oats layered with grape chia filli

Tempeh Bacon Carbonara! Creamy cauliflower sauce with whole wheat pasta and homemade tempeh bacon! Such a heal

Curry Stuffed Sweet Potatoes! Such a healthy and delicious meal! Baked sweet potatoes topped with quinoa, broc

Rule #1: For healthy eating to become a habit, it's gotta be doable. When I talk to clients, I spend less time

Yogurt parfaits with dried plum & orange compote. Topped with walnut-granola clusters! Dairy free option

Weeknight comfort food! Cheesy polenta bowl topped with roasted tomatoes and mushrooms. Vegan and Gluten-Free.

Spinach Hummus! Slightly spicy hummus wrapped into whole wheat lavish bread and topped with veggies and lightl

Packed with immune-boosting functional foods like miso, ginger, and mushrooms, this vegan miso soup is one not

Farro Risotto! A healthy risotto that's so flavorful! Farro cooked with white wine, vegetable broth, shallots

Caramelized onion and mushroom tart! The perfect vegetarian dish. Whole wheat tart layered with onions, mushro

Ginger Chocolate Truffles Author: Alex Caspero Prep time: 20 mins Cook time: 10 mins Total time: 30 mins Serve

Vegan Sweet Potato & Sage Mac and Cheese! Cheesy mac with a hint of sweet potato & sage. You will love

Pecan Bars topped with Pumpkin Pie! Two pie favorites in one bar! Topped with Cinnamon-Bourbon coconut cream.

Stuffed Acorn Squash! The perfect centerpiece for Thanksgiving or Christmas. Vegan and gluten-free.  I wa

Sweet Potato Cinnamon hummus with homemade Cinnamon Sugar Flatbreads! So delicious! Perfect as a dip or as a s

Cranberry Filled Corn Muffins! The perfect Thanksgiving or Holiday bread or side dish.

The perfect side dish for Thanksgiving! Inexpensive and healthy! Even if you think you don't like brussels spr

The best vegan pasta! Sauteed vegan 'sausage' and red peppers in a spicy sauce! Ready in 40 minutes but tastes

Wine Poached Pears in Chocolate Sauce! The perfect healthy recipe for fall! Gluten-free, vegan, and low-fat!