Search for site (omit www)
Search by recipe or ingredient
Cuisines Clear Meal Types Clear |  a refreshing, quick yogurt based drink perfect as a mid-morning snack for anyone or even as an after school dr  vegetables cooked in spicy sweet potato gravy  protein, fiber and nutrient rich grilled appetizer with mixed veggie stuffing with walnuts  a refreshing green tea infused drink with no added sugar or sweeteners  an easy delicious mildly sweet dessert with no added sugar, no sugar substitutes, no butter/milk products and  a simple and easy baked crispy snack needing just 3 ingredients  a wholesome chickpea salad with vegetables and a zingy cucumber and mint based Tzatziki dressing  a traditional Maharashtrian snack prepared oil-free with added diabetic friendly ingredients  an easy, low-fat frozen mango dessert/snack with the shaprness of the ginger, lemon juice providing a slightly  protein and fiber rich patties with black eyed beans, oats, vegetables, spiced up with Indian spices  beat the heat this summer with this cooling and hearty zero oil soup with no added salt  a no bake fudgy, fruity, guilt-free dessert  raw, vegan, gluten-free, very healthy dessert/snack with raw cacao nibs perfect for a guilt-free summer day in  a diabetes friendly, nutritious, whole-grain based, low fat, healthy tea-time snack  traditional almond sweet fudge pudding with mango flavored with cardamom, saffron  heartwarming simple yet delicious single pot preparation using broken wheat, which can be eaten as breakfast,  a hearty simple to prepare, delicious soup  a quick simple silky smooth delicious green smoothie  south Indian finger millet flour, red rice flour and semolina based instant crispy crepe recipe  pan fried tofu with veggies coated and cooked with Chinese sauces with an added Indian touch  okra cooked in tangy, spicy sweet garvy serve with hot steaming rice or as accompaniment to pongal/chutney ric  a sweet flatbread with roasted peanuts, roasted sesame seeds and jaggery filling  a delicious and rich, quick and simple dessert comes together in 15 minutes  a no added oil recipe with baby potatoes cooked in spicy, tangy green sauce.  a traditional South Indian accompaniment to a meal - fenugreek leaves cooked with spiced split pigeon peas  healthy olive oil based pan roasted soy tofu in spinach gravy with added spices - soy tofu in spinach gravy  a flavorsome rice preparation using beetroot, tomatoes, and few spices  spicy, aromatic, thin, lentil preparation. to be served with hot rice and some ghee.  an Indian dessert prepared by thickening milk, while collecting the cream and flavored using cardamom and asso  Drumstick Rasam: As a south Indians, varieties of rasam and sambar form part of our existence. Drumstick is a  an okra dish with gravy, wherein okra is cooked in a yogurt, coconut, cashewnut, beaten rice gravy with onion  a stuffed Indian flat bread using soya, potato and few spices  a delicious well known Mexican dip/side/spread needing no cooking |
