Hot. Pumped Up. Spring Break is just around the corner, so these two words just felt fitting for this recipe.

I made a post a longgggg time ago of a dinner salad (back when my food photography skills were lacking and I u

Who is always searching for easy, yet delicious and healthy sides like me? You've got the protein, the salad o

Do you all remember my VERY FIRST post? (See HERE) Well, it is still one of my favorite and most popular recip

Can you believe Christmas is almost here? I feel like I was just home for Thanksgiving and now the holidays ar

Such a fun Recipe Redux theme this month! Grab a Book & Cook "It’s the end of the year and we’ll takin

Remember that delicious Cookie Dough Dip I made a little while ago, made of chickpeas?! Missed it? See it here

Back from my sissy's wedding! Oh my, I can't express the joy and happiness I felt the entire weekend for both

Remember my Best Tasting Paleo Bread?! (if not see it here!) well I had a ton of bananas that were about to go

25 Calorie Gingerbread Cookies, with 2.5 grams of protein per each little one. Have two, and you're only at 50

After my Quest Protein Review over on YouTube video the other day, I ended the video asking people to comment

Have you guys seen that Quest Nutrition came out with a PROTEIN POWDER?! Well I did a review recently of the t

Who wants a delicious taste of fall in the form of a simple and delicious appetizer?! With Libby's new vegetab

Pumpkin. Quest Bars. I'm not sure if there is a combination I could love more in this period of my life. I don

The inspiration of this recipe came from a new food venue in Gainesville called Zoe's Kitchen. I recently went

Because, who doesn't want a shake that tastes like birthday cake? And it was my birthday today.. why not two p

Because, who wouldn't want to eat a bowl of brownie batter, guilt free?! And because, who didn't fill up on th

Who likes Cookie Dough?! And what about Frozen Yogurt?! (two of my FAVORITE things) Welll, I put the two toget

Exciting exciting news everyone! As you may have heard me announce after getting back from Olympia over in Las

Who loves pumpkin as much as I do? And peanut butter?! Well, with a love for both, I thought there was nothing

Strawberry Shortcake + Doughnuts= Pure Bliss It may be Fall, but I'm still loving my fresh berries! Don't you

Something about that crunch. I just love me some biscotti's. Anyone who knows me well, knows this weird fact a

A high fiber, superfood chia pudding recipe that is the perfect treat full of nutrition and flavor! Another da

Just two ingredients. Yes, I'm bringing back the pumpkin. Get ready for a whole lot more as Fall comes around

What holiday are we celebrating today for day FOUR of #FreshFitNFestive 6 Days of Holidays?! If you have no id

Guess what holiday we are celebrating today for day THREE of my #FreshFitNFestive 6 Days of Holidays Series?!

One flavor combination to celebrate the end of summer, blueberry lemon! With all the blueberries in season now

Simple, healthy, and delicious. Those are the type of recipes I live for. When being a busy college student, o

A delicious cookie dough overnight oats recipe that can be ready when you are in the morning to eat, and taste

I said what? Breakfast Ice Cream? Is that even possible? When there is only healthy ingredients like low fat d

A delicious dip for fruit or spread for toast and crackers

This was the perfect recipe to kick off my 21 day Sugar Detox this Monday with my good friend Amy (@fantastica

When the Recipe Redux theme this month was showing how we like to using liquors in our recipes..I knew right a

A high protein frozen yogurt to satisfy that sweet tooth and increase your dietary protein! This Chocolate Pr

July 4th is justtttt around the corner. I already shared a wonderful, full sized "cake" with my World's Health

You know people know you well when this is your 21st birthday cake. Haha, yes, my momma and sista know me qui