A simple fat-free three ingredient dressing, perfect for winter salads.

An impressive easy to make creamy but not fatty dessert using quark and fruit pots.

Chicken & vegetable stirfry and making a fraction of a recipe!

Forget diet advice and follow this one simple idea!

A oh so simple to make, but very impressive and delicious chocoate pudding.

Great ingredients and a drizzle of pistachio oil makes for a simple but very delicious lunch.

An autumnal apple & blackberry easy to cook steamed pudding showcasing English Apples.

Salmon fillets baked with a peanut butter crust - perfectly simple, delicious midweek speedy supper.

A simple, but delicious syllabub made with the help of some "cheat" ingredients.

An orchard traybake to use up an unripe windfall or two which is perfect for picnics.

Slippery rice noodles pair perfectly with a fiery salsa macha to make a refreshing late summer salad.

A delicious smoothie with coconut milk drink, matcha and banana

(Recipe from WeightWatchers – reproduced with permission) ProPoints® Values: 14

A simple salad with a cumin dressing, topped with poached eggs.

Roasted courgette rolls - perfect for hot sunny days made easy with the Judge Mandoline.

The Bacardi Mango Colada - perfect for the newly engaged who have temporary champagne fatigue.

Far from being boring in a salad the dull iceberg lettuce shines in a soup - perfect for a summer lunch.

With a twist on a gin & tonic these jellies are sure to impress and are deceptively easy to make.

Perfect for the morning after a bad night's sleep this zingy smoothie will bring you to full wakefulness.

Home made jellies are so easy to make and using agar makes them vegetarian too. Clever presentation elevates t

Slow cooked one pots are a breeze in the Pyrex Slow Cooker.

Keep things simple with a sweetened flavoured ricotta on top of a bowl of berries.

Inspired by a classic holiday cocktail try the healthy Greener Colada - Pineapple, Coconut & Spinach Smoothie

Careful presentation elevates this simple smoked salmon with a yoghurt sauce to a dinner party dish.

Using ready made pancakes makes an interesting twist on a traditional fish pie.

Risotto made with pearled spelt with poached fish. A simple and delicious one pan meal.

Simple changes such as adding a grated carrot to your muesli all add up to hugely increase the amount of fresh

Add in some dried fruit to make American pancakes more interesting for a weekend breakfast.

So easy to make and perfect for breakfast these muffins are filled with maple syrup candied bacon.

An easy one step custard made in a Vitamix or other power blender

Add some extra fibre to your homemade pizza with delicious wholegrain spelt.

A delicious lightly spiced breakfast smoothie using figs, dates and almond milk

So simple to make - English muffins are cooked on a skillet rather than in the oven.

A twist on French toast this breakfast is quick enough for weekdays as well as filling, frugal and delicious.

Enjoy this fruit-packed smoothie made with chia seeds and coconut oil for an extra health boost. A great morni

2 sausages can provide a base for 4 meals with this frugal, but delicious sauce that can be used in several di