Oats and Berry Low Fat Cookies

Strawberry lemonade made with fresh organic strawberries and sweetened with honey.

If you like the hint of spice then this recipe is just for you.

Milkshakes are a kind of staple snack option especially in spring and summer season; best time of the year fo

Smoothies look weird to some people; but not to me. I just love the idea of " Salad in a Cup".  Smoothies are

So spring is finally here in Alberta, so is my obsession for berries. I love all sort of berries and no one ca