The paleo diet has been the catalyst for eating an incredible amount of vegetables.  I would venture to say I

Thai food is one of my absolute favorites and fortunately it is extremely paleo-friendly. One of the first tho

Chocolate Paleo Snack Cake is fast becoming my boys' favorite snack during our after school "tea time". Befo

This Banana Squash and Leek Soup recipe is the result of a few different factors coming together. It is the fi

Ever since adopting the paleo way of eating, my husband and I have noted, with pleasure, the progress our two

The good news is you can follow a strict Paleo diet and still enjoy awesome tasting pancakes - Paleo Pancakes!

No one likes a fraud.  And I am not a big fan of something presented as what it is not. It's a problem in the

Ever since the paleo diet unshackled me from the fear of eating animal fat I have been on a mission to indulge

Plantains are not a food I grew up eating in Texas. In fact, the first time I ate plantains was in a Cuban res

6 lb. beef roast (cut into 4 or more large pieces, fat trimmed) 3 tablespoons oil (ideally coconut, ghee, lard

slaw using beets and cabbages. Delicious side dish.

Strict adherents of the Paleo diet generally eschew drinking alcohol. Realistically speaking, we know there ar

This is the first year I have attempted to grow cauliflower. My husband, G, built three raised garden beds and

Chicken with Forty Cloves of Garlic is a classic French dish. This Paleo version of the recipe stands out in m

Paleo Chocolate Cheesecake is a bit of a misnomer because the Paleo Diet, by definition, does not include dair

This compote recipe started out as a way to "spice up" a family favorite. My kids love applesauce. I have alwa