Nutella Cups So it's no secret I love chocolate. There was even a time I was known for eating Nutella right ou

“Prosciutto Wrapped Scallops and Salad” This year on Valentine’s Day there was a major snow storm and it

“Tonight’s Dinner: Shrimp and Spaghetti Squash” (Whole 30 Compliant) I had some squash leftover spaghet

“Snack Bite” Hey Shapers, When I come home from teaching fitness I always find myself looking for somethin

"Bega-Crumbs" (Rutabega Breadcrumbs) We all know breadcrumbs are DELICIOUS!  There’s no denying the salty,