Happy Friday Friendly Faces! Good thing I love to cook because I've had ZERO time to do it these&nbs

Hello Monday! Let's jump start the week with a little pancake action, shall we?  For months, I'

Happy Friday! I really believe things happen for a reason like this Citrus Cantaloupe Mint Smoothie. Last

How your Friday? Mine's just peachy....:)  I realized recently I eat many of the same foods over and

Happy Friday! I don't know about you, but I need massive amounts of coffee today. I usually stop at Starb

Hi Guys! Happy Friday!  I am so ready for the weekend! After last weekend's craziness and scram

Another Monday. Another week. I wonder what will be in store for me after last week's fiasco, which I am sti

I'm frequently asked how I gave up eating the foods I loved while I was losing weight. Truth be told, I n

Hi Guys! Your Monday is about to become fabulous because...Banana Peanut Butter Smoothie. I've been so pr

Happy Happy Friday! Did you really think I'd buy a juicer and not post a juice recipe this week? Luc

Hi Guys!  "It's just another manic Monday..." I have officially created a monster. My co-workers are goin

Happy Happy Friday! This week has been hectic and I'm glad I had many 4th of July leftovers to get me through

Greek Chia Parfait

Greek Chia Parfait

It's Friday and I'm officially on vacation! Yesterday I traveled to WI to spend time with my Mom. I gotta say.

Scallops & Edamame Quinoa Salad

Hi guys! Happy Friday! Who's up for another summer weekend? Today is just another typical day in my world

Hi Guys!  Ready or not it's another week. Let's blast right into with some amazing pancakes!  A few

Baked Egg Muffins

Happy Friday Friends! Today I am soaring through the air on my way to Park City, Utah for  Blend Ret

Hello Monday! Hope you had a great weekend! Mine was the usual running errands, meal prepping, house chor

Hi Guys! In a blink of an eye, it's Friday already. I love short work weeks.  Actually I feel like&n

Hi Guys, Happy Monday Tuesday! It sure feels like Monday. Hope you had a great long weekend. The best par

Hi Guys!  Happy Memorial weekend!  I don't know about you, but I'm ready for a long weekend. I

Are you guys ready for the weekend?  I am! I was ready on Monday. This week has been crazy. I've bee

Hi Guys!  Happy Monday!  Hope you had a great weekend. I'm starting a new series on the blog- H

Hi Guys!  Happy Cinco de Mayo!  What are your plans to celebrate this unofficial holiday?  

Homemade Salsa

Low-Fat Chocolate Chip Banana Bread

Sweet Potato Mexican Mash

Sunflower Oat Muffins

Healthy Oatmeal Chocolate Chip Cookies

Strawberry Banana Muffins

Strawberry Lemonade

Avocado Hummus

Mint Chocolate Hazelnut Muffins