This is not a "soupy" or heavily coated coleslaw. It gives you just enough of the sweet while still

Homemade Granola Ingredients 3 cups Old Fashioned Oats ¼ c steel cut Oats ¼ c sesame seeds 2 Tbsp Chia seeds

HEAVENLY CHILI CHICKEN!!! Ingredients 5 boneless chicken breasts Chili Seasoning of your choice(I prefer Wildt

Strawberry Heaven Ingredients 1 frozen banana 8 frozen strawberries 3/4 cup water 3/4 cup almond milk (35 calo

Lemon Lime Frozen Yogurt Bites Prep time: 20 mins Total time: 20 mins Serves: 12 Ingredients ½ cup graham cra

Homemade Salsa/Salsa for Canning Ingredients 30 -40 Tomatoes 2 lbs onions (1/2 yellow, 1/2 red, I usually add

Grandmother’s Slow Cooked Meatballs The Best IN TOWN Ingredients 1 1/2 pounds extra lean ground beef 1 cup d

CINNAMON APPLE CAKE Ingredients 1/2 c sugar 1/2 c softened butter 2 eggs 1 1/2 c flour 1 1/2 t vanilla extract

Low Carb Peppermint Patties Serves: 24 Ingredients Peppermint layer ingredients: ¾ cup melted coconut butter

Crockpot Beer Chicken Ingredients 2lbs skinless, boneless chicken breast(or thighs) 1 bottle or can of your fa

Another great low carb Recipe!!

Summer Salad Delight Ingredients 1 bag of foxy romaine lettuce 1 orange pepper 1 red pepper 1 yellow pepper 10

CROCK POT APPLE BUTTER Ingredients Approximately 3 lb. apples ( make sure 1/2 are Granny Smith ) Gala , Fugi,

Veggie Ramen Miso Soup Ingredients 2 ¼ cups water 2 tbsps. mellow white miso ½ cup thinly sliced cremini mus

This is a great side dish or appetizer.

Low Carb!

Gluten free. Low Carb, Diabetic Friendly and so simple to make!

LEMON ROSEMARY CHICKEN Ingredients 1 Chicken breast... 1 Onion 6 Cremini mushrooms 1 Tsp of Lemon Rosemary Ble

Broccoli Rice Cups Ingredients 1 10 – ounce thawed broccoli 1 cup chicken stock 1 cup white rice 1/4 cup fat

Seriously - if you have not tried our new Sweet & Sour Sauce yet you are missing out!

  Pickled Asparagus Ingredients 8 Cups water 1/3 Cup Coarse salt (for Bath) 30 Spears of Asparagus 1-2/3

Without question, the addition of the salt-cured lemon slices is what elevates this recipe from bland to grand

Minute Microwave Lasagna in a Mug (Low Carb) Ingredients 3 Tbsp pizza sauce 3 Tbsp cottage cheese or 2 Tbsp pe

Grilled Watermelon Salad Ingredients 1 tbsp + 4 tsps EVOO 1/2 tsp sea salt, divided 1/2 tsp black pepper, divi

Dill Pickles Ingredients 7 1/2 Cups water 1/2 cup white Vinegar 1/3 cup pickling salt 5 lbs cucs 6-8 cloves ga

Braised Chicken Thighs with Portobello Mushrooms and Goat Cheese Ingredients 2 T. extra virgin olive oil 1 T.

Nutty Monkey Nutella Sandwich Ingredients 1 Apple Cored Crunchy Peanut butter Nutella spread 1 banana Instruct

Do not gross out! You can NOT taste mayonnaise in this cake!! It just makes it very moist! A moist chocolate c

Cheesy Chickpea Dip Ingredients 1 can chickpeas drained 1 1/2 cups shredded cheese 1/2 of a 250g pkg of cream

Talk about GOOD... Tastes Just like spaghetti without the calories.... You could even do a meat sauce on top i

GARLIC & LEMON CHICKEN W/ POTATOES & GREEN BEANS Ingredients 6 tablespoons oil (We used Zesty lemon Gr

Hoisin Shrimp Stir-fry Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 5 Ingredients 4 ounce

Cordon Bleu Chicken Burger Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 8 Ingredients 2 p

Kale and Faro Salad Ingredients 1 cup cooked farro 1 bunch of Kale 1/2 red onion 1/2 red bell pepper For the V

This super easy and refreshing chilled soup is perfect for a hot summer day. It comes together in just a few m

If you want to cut out some of the carbs, you could make it without the bread!