Things I am thankful for this year: being able to marry my best friend, decade long friendships that can handl

I can't believe it's that time in the year where we officially move on from pumpkin lattes to Thanksgiving sid

Fall Couscous Salad + 11 favorite weeknight dinners! Juicy pear and roasted delicata squash tossed with Israel

Slow Cooker Red Curry! Lots of vegetables & chickpeas cooked in a coconut-red curry sauce. Throw everythin

Pumpkin Pesto Risotto! Layers of fall in a healthy vegan dish! Pumpkin Pesto stirred into creamy risotto, top

Like chicken noodle soup for grown ups. And vegetarians. A one-pot soup filled with vegetables, garbanzo beans

Fall Crisp! A healthy, fiber-packed dessert featuring juicy pears, apples and ginger.  If we put oats in this

Pass the BBQ! Smoky, saucy BBQ chickpea sandwiches topped with healthy, low-fat rainbow slaw.  Now, this is a

{Disclosure: This post is sponsored by California Raisins and The Healthy Aperture Blogger Network.  I was co

Our favorite high-protein sandwich! BL asks for this one weekly! Filled with vegetables and yummy lentils.

Lentil flatbread sandwiches! Homemade flatbread with crispy lentil fritters, crunchy cabbage, and a healthy le

Get ready for fall with this healthy chowder. Filled with fresh sweet corn, sweet potatoes, peppers and yellow

Lasagna sans noodles! Slices of roasted zucchini and eggplant stuffed with herbed ricotta cheese & quinoa!

Sesame Garlic Noodles! Udon noodles tossed with a gingery-garlic sauce and faux-fried tofu. Grab the chopstick

A dairy-free shake that tastes like a Snickers bar! This healthy, vegan Snickers milkshake is made only with w

  Pizza Night! An occurrence that would happen every other night if BL was planning the menu. His dream

Creamy, dreamy, Jamaican summer fun dessert. That’s how I introduced this dessert to Bryan a few moments aft

Zoodles! Zucchini Noodles! Zuccachini (ok, I just made that last one up), whatever you call them- they have ta

I hope you're not tired of basil yet. Really, tired of basil? Is that even a thing? It's like saying you're

Are you ready for some pasta!? Day 3 basil week, let's go. I am fully aware that I/we eat a ton of pasta. At l

   I'm baaack! Wow, what a whirlwind past few weeks. As wonderful as any holiday is, this type A personality

Since I brought you blackberry margarita's on Friday, I thought it was only appropriate to bring you strawberr

When your last name is Caspero, it's an unspoken assumption that you know your way around a pasta or two. I sw

Sometimes the jokes on you. As someone who proudly declares herself a lover of all foods (er, plant foods), I

I cannot get enough of this new salad! Fresh kale, juicy mango, creamy avocado and the perfect poppyseed dress

As the name implies, this is a quick & easy meal that comes together in just 30 minutes. Perfect for busy week

When I think of cornbread, I think of growing up in Virginia. My mom makes a really mean cornbread, especially

Most of us love blueberries, that's a given. A favorite treat during the summer, I love coming home from the f

First off, Happy Holidays! This will be my last post for 2013. I am traveling over the next two weeks and taki

Following up from yesterday's post on my vegan cocktail party menu, I am excited to share my meatball slider r

Autumn Salad! Vegan & Gluten-Free. Roasted brussel sprouts, butternut squash and cauliflower tossed with w

This lentil confetti soup makes for a great DIY holiday gift: it's built with pretty layers and topped off wi

You know what I love most of all? Weekend mornings. While BL and I are both morning people, there is nothing l

Crockpot to the rescue! Assemble in the morning and it's ready when YOU are. Vegan meatballs covered in a swee

Show me someone who doesn't love Mac & Cheese and I will show you a liar. Kids, vegans, omnivores, picky e

I’ve mentioned before the intense love of food & cooking my family has. It’s the first topic of conversati