Kids love to play with their food and chew on the things they play with---fact of life! The next time your kid

Oatmeal & blueberries make a delicious breakfast combination and joined together in this recipe they make

Easy salsa recipes add a lot of flavor to simple dishes. This salsa recipe uses fresh herbs, avocado and corn

Cupcakes are extremely versatile, they can be made with just about any ingredient you can think of and decorat

Breakfast is the most important meal of the day (we can never stress this enough) but it doesn’t have to be

Lunchtime can be intimidating---you want to eat healthy, you only have a little bit of time or you’re cravin

A classic dessert for a reason---banana pudding is sweet, creamy & sinfully delicious! This recipe takes t

My father-in-law is a pro bacon cooker. Every time we visit my in-laws bacon is sure to be included in at leas

Salsa is great as a chip dip or to add flavor to your favorite meal. Salsa is really easy to make and adapt to

I make homemade granola bars for my family every week. I try to always include flax seed and chia seeds for th

Broccoli salad is a staple in our household in the summer months. It is so easy to make! We like the sweet, sa

Avocados are so creamy and tasty! I love them on sandwiches, as a dip, in a salad, on a taco or even just plai

Spring and summer vegetables mean that salads will be prevalent in my household! Did you know that salad dress

Sweet with heat and still as sloppy as ever--give this homemade Sloppy Joe recipe a try for a fun, fresh and u

Packed full of protein and flavor this is a tiny twist on a classic sandwich! The multigrain mustard packs a b

I don’t know if you can ever have too many chicken casserole recipes---so if you’re like me then add this

Spring is here----and maybe you've done everything to prepare yourself and your body with the best of the heal

On a recent snow day, I decided that we needed a special breakfast. Something sweet, yet filling. I came acros

There is just something about butter and seafood. The combination is melt in your mouth good! Litsa makes this

Chili is one of our favorite cold weather meals to make. It is filling and warms you up! I often make my two m

Simple recipes packed full of flavor are always a hit in my household. Better yet, if the recipe can be made i

I try to make breakfast ahead for my kids. Whether it be banana oatmeal muffins or breakfast sandwiches, I mak

You can never go wrong when fruit is the main ingredient in any recipe---this simple & delightful blackber

We have been talking about roasting vegetables this month the bring out the sweet flavors. Roasted vegetables

This fun, fresh and simple salad is a great blend of flavors and textures! Toss it together, chill and enjoy!

Are you getting your daily greens? If you need a green boost, try this juicing recipe. This is a great juice t

We’re often told to eat foods rich in antioxidants but have you ever sat down to ponder what an antioxidant

Chips are one of America’s all-time favorite snack foods---millions of bags are consumed yearly along with a

Easy rice pilaf with orzo and Parmesan cheese.

I am obsessed with spinach currently! I use spinach in smoothies, wraps, soups and salads. Some days I have a

Easy recipe for chicken with a maple mustard glaze and a side of sauteed spinach.

As LUCK would have it this sandwich is super easy to make and taste delicious! We enjoy these every St. Pattyâ

St. Patrick’s Day is a holiday I always look forward to! Why you might wonder??? #1. I love the color green

Eating healthy starts at home---start with stocking your cupboard with some homemade granola bars that are qui

Sweet & citrusy this dessert is sure to please the pallet and assuage that sweet tooth & if an apple a

Simply scrumptious and a feast for the taste buds! This could also be great as an appetizer served with crusty