Crock Pot BBQ baby back ribs are made healthier and without added sugar! They're the ultimate football  foo

Lasagna made lower in  carbs using spaghetti squash!! If you come from an Italian family or know an Italian f

Traditional Chicken Marsala made simple in the slow cooker! I can't think of an easier meal than one made in t

Low Carb and Sugar Free Everything Bagel! It's the first Monday of the New Year!!! And you're thinking why in

Mini cheeseburgers on a stick , you'll never miss the bun! Little mini bites are always the hit at any party.

Sweet candied pecans made low carb and sugar free! When I think of the holidays and all the business that come

These Cinnamon Roll Muffins are made without any grains or flour and made completely sugar-free and low carb t

White Chocolate Coconut Fudge made low carb and sugar free! White snow. Pretty, soft, clean. I've been longing

 Chocolate Cream Pie is a beautiful traditional pie made without any sugar and perfect for the holidays! "H

This fabulous Grain Free Pie Crust is made without any nut flours or sugar! Remember when I shared my Chocolat

Low Sugar Salted Caramel Cashew Fudge is a creamy and decadent fudge made healthier! With one bite of this cre

 Soft Grain Free Gingerbread Cookies made without sugar, gluten, flour or nuts! Soft gingerbread cookies are

Brussels Sprouts shaved beautifully  with chopped spinach, pecans, dried cranberries and blue cheese in a tas

Cheddar Cauliflower Bacon Bites are the perfect healthier appetizer for all your holiday entertaining or an ea

 This low sugar cranberry sauce has a hint of orange flavor, perfectly sweet but made without sugar! Cranberr

This Low Sugar Chocolate Pecan Pie is the pie you've been waiting for all your healthy life! Made low carb, gl

This chocolate pie crust is nut free, grain free, low carb and sugar free! It's the most perfect allergy frien

Garlic Butternut Bisque is a perfect soup to serve as an appetizer on any holiday, especially Thanksgiving!

Salted caramel sauce made low carb and low sugar! Have you ever wanted to make something for a really long tim

Crock Pot Pumpkin Pie Bars are sugar-free and low carb and the easiest way to serve an amazing traditional des

Mini Sugar-Free Chocolate Pumpkin Cupcakes This is the kind of recipe that whether or not you're a pumpkin lov

These decadent No Bake Pumpkin cheesecake is nut free, gluten free, low carb and sugar free!   I like to

This carrot cake is low carb, made without sugar, ready in 2 minutes and all in one dish! I've been on a pumpk

This Pumpkin Bread pudding is sugar-free, low carb, grain free and so healthy it could be enjoyed not only for

This pureed pumpkin and cauliflower mash is a delightful twist on the typical Thanksgiving and fall favorites.

Crock Pot Gluten Free Chocolate Pumpkin Cake is made with no added sugar! 'Tis the season of all things with s

Soft Pumpkin Cookies made without added sugar, gluten free, nut free, grain free and low carb! Do you ever j

This chocolate pumpkin fudge requires just a few minutes in the blender and short time in the freezer. It's su

This healthy pumpkin bread is made without any grains, sugar or flour! It's low carb, gluten free and a perfec

Pumpkin Cream Cheese brownies made grain free, low carb, sugar-free, gluten free and completely FUDGEY! I am a

Sugar-Free White Chocolate is a simple recipe that's low carb, gluten free and needs just a few ingredients to

Here's a Healthier Halloween Treat; Sweet and Salty Chocolate Popcorn Bark has only 3 ingredients and is mad

Mini Apple Carrot Quinoa Mini Muffins made gluten free, dairy free and low carb are perfect for a quick breakf

Crock Pot Mexican Breakfast Casserole is low carb and naturally gluten free! If you're new to following my blo

Creamy Cream-less Tomato soup plus a Silk Vanilla AlmondMilk challenge! ​Do you happen to have family and fr

Halloween Witches' Finger Cookies made without sugar or gluten! You might be surprised, but this is my very fi