Call it an appetizer  Call it an awesome dip or salad.  Call it whatever you want.  This recipe is so refre

  I just about died and went to heaven.  For a vegetable. Me?! This was a spontaneous throw together las

While I have a traditional paleo hot artichoke dip, this dip is just as delicious and heart healthy! it is per

  I had no intention of trying to craft a new cookie recipe.  Really. Don't get me wrong, we l.o.v.e. ch

 Crispy waffles with wholegrains and no allergens! These are a snap to whip together, and lets be honest here

This was a meal born out of laziness.  I needed to go to the grocery store but was short on time, so I had to

  A beautifully flavorful pasta sauce in the convenience of your blender!! This was another recipe I was

  These muffins are low enough in sugar that they make a great healthy snack, but are so delicious they c

Root vegetables and tender chicken smothered in a creamy sauce and topped with a favorite gluten free or Paleo

  Fresh broccoli bursting with flavor, and ready in less than 10?  In a veggie rut and want something a

Wholegrain, gluten free and vegan English muffins...breakfast is BACK!!! I am so excited to share this recipe

I have always loved making my own applesauce..but it was such a time consuming adventure removing ALL THOSE PE

This recipe is out of this world.  Do you think I thought that when I originally saw it?  Nope, most definit

Ready to bake in under 5 minutes, these nutritious Paleo muffins are a real crowd pleaser! Here we have a grai

I have made this salad more times than I can count.  It was a salad we had picked up at our local deli one ni

  Growing up, my Aunt Julie was known for her sweet brown bread.  These were the days that all kids stil

Salad rolls are an absolutely dear food to my taste buds.  I have had them so many different ways, each resta

Homemade mayo that tastes gourmet, takes under 5 minutes, and has no added fillers or additives like store bou

Simple to make, nourishing to eat, these homemade Almond Joy bars are a healthy treat to take you back a favor

My kids have always loved cereal bars. I never got it...they were too sweet for me. When we had to go gluten f

I used powdered palm sugar to make this glaze, my kids thought it was caramel! I was totally inspired by one o

We love smoothies in in our house.  What better way to get lots of servings of fruits and veggies in one,  a

  My original post on this dip was erased in a harried moment where I was attempting to quickly add a link wh

A simple sauteed kale with caramelized onions to win over the dark leafy green haters in your life! I think I

Muffins with: NO refined sugar, NO starches, and that have fruits, vegetables, AND whole grains?!  This is on

These little truffles are so ridiculously simply to make, I had to share them.  Just three ingredients, and y

Gluten-free, dairy-free muffins with some real nutrition and no refined sugars?  You can't go wrong! This rec

I have made this soup a gazillion times.  It's one of those recipes I always have the ingredients for, and it

This recipe was born out a desire not load my kids up on massive amounts of sugar for what would otherwise be

This recipe came from  Madhur Jaffrey's Quick & Easy Indian Cooking.  My husband and I really love India

 My daughter's birthday was this last week, and as is tradition in this household, we took to our favorite ca

This is seriously, probably the easiest dinner to pull off.  TWO INGREDIENTS and some seasoning? No cutting?Â

These gluten free fig newtons are easy to make and even better than the original!  Made with only wholesome i

These healthy raw  chocolate macaroons are easy to make and filled with nourishing ingredients.  With a simp

I discovered this recipe last Fall and only recently got around to make them....you know how that goes! Gluten

It has taken me a long time to get a yeasted bread recipe up on my blog! A year ago when I first had to cut ou