Wild garlic pesto made with pumpkin seeds, basil, lemon and coconut cream. Delicious and brimming with nutrien

A delicious superfood smoothie for mind, body and spirit. This is my favourite spiritual wellness smoothie.

A delicious sweet potato & lentil soup, using creamed coconut, coriander and ginger. Naturally vegan and g

A delicious gluten-free oat banana porridge. Naturally sweetened and super easy to make.

A delightful medley of warming nurturing spices to make your own masala chai rooibos tea.

A delicious homemade artisan dark chocolate recipe, using raw cacao and lucuma. Sweet and nutritious.

A super healthy energy bar using carob, dates, almonds and hemp seeds.

A healing mango, banana smoothie bowl made with superfoods like hemp protein powder, ginger, maca.

A delicious, super healthy veggie burger made using beets, hemp seeds and sunflower seeds. Easy and quick to m

A delectable, flavoursome, nutrient rich pate made with roast carrots, black beans and a medley of warming spi

A simple, yet delicious creamy coconut, squash soup with warming ginger & coriander spices. Naturally vega

A golden vegetable crumble pie. Creamy coconut sauce and veggies to fill. Topped with a deliciously healthy cr

A super healthy ginger raw-slaw with beetroot & cauliflower. Uses a vegan tahini sauce.

A healing, anti-inflammatory, anti-oxidant rich smoothie with fresh ginger, hemp seeds, maca root powder and b

An out-of-this-world gluten-free, vegan chocolate chip banana bread. Easy to make and an instant winner with e

A delicious, easy soup using sweet potatoes, lentils and coconut. Packed with nutritional goodness, especially

A raw hemp superfood energy ball, made with soaked sun-dried dates, ground almonds, cinnamon and hemp seed. De

A delicious superfood granola using maca, sunflower seeds, flaxseeds, coconut and gluten-free oats.

A powerful shot of ginger beet juice to blast away those invading nasties. With apple and lemon.

A delicious shortbread cookie for cardamom lovers. Sweetened with maple syrup and coconut sugar, infused with

A delectable no-bake chocolate covered, coconut bliss bar, naturally sweetened with dates.

A delicious, high vibrational pate using soaked and sprouted sunflower seeds with coriander, raw garlic and le

A delicious thick creamy roast cashew soup, using butternut squash, ginger, coriander and celery.

A superfood salad with ginger, garlic, parsley and lemon to keep you healthy and fit all year long.

An easy guide to making your own chocolate at home. This recipe is delicious, using raw, organic ingredients.

An quick and easy one pot vegan meal using squash, black beans and a delicious infusion of warming spices and

A super healthy pre-workout, pilates juice, with beets, celery, lime, ginger, apple and kale.

A delectable gluten-free, vegan Bakewell Tart, made without refined sugar.

An easy vegan mushroom gravy recipe, using chestnut mushrooms, garlic and cornflour.

A deliciously healthy fig tart recipe with a melt in the mouth, light gluten-free pastry. Naturally sweetened.

An easy, delicious vegan fudge recipe using creamed coconut, cacao, maple syrup and vanilla. Naturally dairy-f

This coconut chickpea curry recipe is a tasty infusion of ingredients using fresh ginger, cardamom seeds, turm

A delicious spicy bean burger, using kidney beans, chickpeas and an assortment of warming spices. Naturally gl

An easy, creamy, gluten-free, dairy-free breakfast porridge made with organic dates, cinnamon and gluten-free,

A quick and easy vegan pudding using bananas and tahini. We love tahini pudding!

A delicious, fresh, woman's wellness juice to nurture and support your world in a female body.