Since the caramel is made using rice syrup, the base is fructose-free and the small addition of coconut cream makes it dairy-free as well. Even-though Greek-style yoghurt is low in lactose, if you're allergic, you could use the same amount of coconut cream, or blitzed your coconut flesh with a little coconut water instead. The Barkers Lite Blackcurrant Syrup will be available nationally from November.