Tomato – Tomatoes are full of vitamin C, biotin, vitamin K, A, B6, B3, copper potassium, manganese, fiber, beta-carotene, lycopene and folate. Tomatoes offer protection against high blood pressure, high cholesterol, strokes, and heart disease. Radish/Daikon- Radish is full of vitamin C, folate, fiber, riboflavin, potassium. Radishes regulate blood pressure, protect against cancer and prevent respiratory problems. Olive oil - Olive oil is rich in polyphenols (antioxidant), vitamin E (also antioxidant and enzymatic activity regulator) and other natural antioxidants. As an antioxidant, vitamin E neutralizes free radicals before they damage or kill fat cells. Olive oil is one of the top sources of monounsaturated fats that help lower cholesterol and help prevent inflammation. Monounsaturated fats help keep your heart healthy by fighting inflammation, increasing levels of good cholesterol and lowering bad and total cholesterol. Conclusion: Olive oil is heart healthy, reduces the risk of cardiovascular disease, fights cancer cells and lowers blood pressure.