Pumpkin gets all the glory during the fall season and winter season. Don't get me wrong, pumpkin is awesome but there are so many other amazing squash out there that deserve the chance to shine. One of my absolute favorites is butternut squash: sweet and perfect right out of the oven, this baby is also a nutrition powerhouse! Its tell-tale orange color is indicative of its high beta-carotene content- a powerful antioxidant that helps your body do all kinds of things from fighting colds to helping boost your eyesight to preventing cancer. Plus, this awesome squash is also a good source of fiber and high in important nutrients like [...] Continue Reading