Artichokes: 4 Artichokes ½ Lemon (Sliced) 2 Cloves of Garlic (Peeled and Crushed) Salt and Pepper White Bean Dip: 1 Can Cannellini Beans (Drained and Rinsed) (Reserve Some of the Liquid) 2 Cloves of Garlic (Peeled) 3 Tbsp Tahini ½ tsp Cumin ½ tsp Black Pepper ¼ tsp Salt 1 Lemon (Juiced)