Makes 4 servings Crunchy Salad with Chicken Recipe Type: Entree Ingredients 1 pound boneless, skinless chicken

Serves 1 Chocolate Fat Flush Ice Cream Recipe Type: Dessert Ingredients 1 scoop chocolate Fat Flush Whey Prote

Makes about 1 cup Zesty Avocado Dip Recipe Type: Snack Ingredients 1 small avocado, peeled, pitted, and mashed

Makes about 1 cup Fat Flush Yogurt Dip Recipe Type: Snack Ingredients 1 cup plain, whole milk yogurt 2 tablesp

Serves 1 Cherry Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Protein or Wh

Serves 1 Raspberry Truffle Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush chocola

Serves 1 Berries n' Cherries Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush vanil

  Serves 1 Raspberry Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Pro

  Makes 4 servings Shrimp Ceviche Recipe Type: Salad Ingredients 1/2 pound raw shrimp, peeled and deveine

Serves 4 Grilled Veggie Kabobs Recipe Type: Side Dish Ingredients Olive oil spray 8 wooden skewers, soaked in

Serves 1 Strawberry Cucumber Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body

Serves 1 Fat Flush Crepes Recipe Type: Breakfast Ingredients Olive oil spray 2 eggs 1 scoop vanilla Fat Flush

  Serves 4 Peppy Mushrooms Recipe Type: Snack Ingredients 1/4 cup apple cider vinegar 2 tablespoons flaxs

Makes 4 servings Curry Chicken Lettuce Wraps Recipe Type: Entree Ingredients Olive oil spray 2 boneless, skinl

Makes 4 servings Light Broccoli Salad Recipe Type: Salad Ingredients 1 head of broccoli, cut into florets 1 be

Serves 1 Strawberry Banana Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Pr

Makes 4 servings Lime & Flax Vinaigrette Recipe Type: Dressing Ingredients 4 tablespoons flaxseed oil 4 ta

  Serves 6 Fat Flush Nutty Mix Recipe Type: Snack Ingredients 2 tablespoons butter 1/2 cup almonds 1/2 cu

  Makes 4 servings Tuna Topped Salad Recipe Type: Salad Ingredients Olive oil spray 4 cups mixed greens 2

Makes 4 servings Spiced Garlic & Lime Chicken Recipe Type: Entree Ingredients Olive oil spray 2 boneless,

Serves 1 Tootsie Roll Twist Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1/2 scoop Fat Flush vani

Serves 1 Ginger Citrus Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Protei

Serves 1 Blackberry Nectarine Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body

Makes 6 servings Garlic Roasted Mushrooms & Asparagus Recipe Type: Side Dish Ingredients Olive oil spray 1

Serves 6-8 Crockpot Minestrone Recipe Type: Soup Ingredients 5 cups no-salt-added vegetable broth 1 cup water

Serves 1 Ras-Peary Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Protein or

  Serves 1 Peach Ginger Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body

Serves 1 Apple Berry Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Protein

Serves 1 Lean & Green Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Pro

Serves 1 Raspberry Mojito Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Pro

Serves 1 Apple Cherry Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Protein

Serves 1 Peachy Orange Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Protei

Serves 8 Pate for All Seasons Recipe Type: Snacks Ingredients 2 (13-ounce) cans water-packed tuna, rinsed and

  Makes about 1¼ cups Ranch Style Cottage Cheese Dip Recipe Type: Snack Ingredients 1 cup low-fat cottag

Serves 1 Strawberry Orange Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Pr

Serves 1 Blackberry Basil Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Pro