Sugar Detox:Day 16 This no sugar diet is truly becoming a lifestyle for me. I'm barely missing it anymore! Yes

Sugar Detox- Day 15! It's the start of week three of my sugar detox, and still going strong! It is getting eas

A simple, healthy no bake cookie that is made of 4 ingredients and are absolutely delicious! Made in under 5 m

Guess what? I'm planning a surprise birthday party for my mom this weekend. You may ask, why are you telling m

What? Do you mean homemade hummus?! Like not the stuff you buy ready in the container?? Yep! That's what I mea

It started with finding canned salmon in my cupboard. I didn't think it would taste too good just plain. So wh

A delicious yet healthier cranberry sauce that is easy to make. Plus, you control the sugar that goes in! Who

Berry Coconut Chai Latte Pancakes with Coconut Cream Filling! Remember how I mentioned I was entering in that

It all started when I went to the local Christian coffee shop to study, and asked them to make me something yu

No chocolate, OR peanut butter?! You may be asking yourself what kind of smoothie is this. I know, usually any

Feel refreshed with this cleansing green juice! Stuffed from that big Easter meal yesterday? Feeling sick from

Today's post has TWO recipes in it. Pancake Batter Smoothie AND Coconut Banana Pancakes. Get excited. Let's be

Homemade Cinnamon Applesauce. The other day during the cooking class I was leading, I was teaching them how to

Spinach and Kale Greek Yogurt Dip  One of my favorite things to do is to find something really good in a stor

Cinnamon Coconut Protein Bread.  You know that not so great taste of distinct protein powder you can usually

A perfect, sweet snack that is packed naturally with protein, these pumpkin frozen yogurt bites are good at an

Wait, an almond joy in a spreadable form? Yep, I believe I created it. And I even added a little extra ingredi

Who loves smothering their apple slices in peanut butter? Well this refreshing yet filling peanut butter appl

A creamier, richer version of nut butter using walnuts!  Is it just me or is any kind of nut butter absolutel

A simple and healthy recipe that mimics the taste of pizza bites..using eggplant! Are you looking for somethin

Healthy, gluten free, banana pancakes that will make anyone want to get up in the morning! "Makin' banana panc

A delicious, make ahead breakfast that is gluten free and full of coconut flavor! A good ole' bowl of hot oatm

Cauliflower pizza! A healthy, low carb alternative to regular pizza that is gluten free and packed with veggie

Love carrot cake? Well this healthy, carrot cake shake is a delicious alternative in a high protein, gluten-f