This Sweet Potato pie is adapted from Paula Deen's Old Fashioned Sweet Potato Pie except this version is GAPS

These Sesame Chocolate Nutty Bites are crunchy and chewy, made with lots of wholesome ingredients. They do hav

Welcome the new recipe category, Appetizers! Do you miss jalapeno poppers? Can't tolerate jalapeno peppers and

First off, let's be clear that GAPS allows fermented or aged dairy products. I went off dairy (including butte

These bacon muffins are great at any meal.

 The Ice Cream This is part three in a series of posts I've made reviewing recipes and products I tried out f

I had big dreams for these cookies.  They taste great, but they didn't turn out like I expected.  They taste

These cookies have a nice strawberry taste and if you close your eyes you can imagine them tasting like strawb

These Apple Pie Medallions are yet another variation of my coconut cookies.   They are light and moist and t

These cookies are light and fluffy with pineapple and coconut.

This quiche is so pretty with the colorful Swiss chard stems.

The small round chocolate cookies are moist and full of chocolate flavor.

This Shepherd's Pie tastes very much like the comfort food of my childhood, yet is GAPS legal since it contain

In my previous post I shared the step by step photos for making Cauliflower Crust pizza. (April 2018 Update: I

This is a pretty pink cole slaw which includes sauerkraut so you get your ferments in for the day. 🙂

Dairy-free, date-sweetened, GAPS legal cheesecake.

Quick sausage links that you can throw together in the morning.

Okay, I have to say a few words! The CEO at my job has lemon trees at his house and every year he brings in ba

These soft chocolate cookies are delightful bites of bliss. This is the cookie press version. If you don't hav

  This is one of my favorite chocolate indulgences...   Over the years I have come up with many dif

I have been missing out for most of my life. I rarely if ever used curry powder and recently I have begun to c

Hello all, it has been a super busy week for me. My employer has to fall in line with the state's new billing

I have noticed when I am feeling better I am inspired to create and explore with my cooking.  I have been eat

I'm always on the lookout for the perfect meatloaf recipe, and I think I've found it time and again, only to r

My husband brought me home a pad of chicken hearts...  I am fortunate in that I love heart. I'm not keen on l

Last night I was trying to figure out what to make for dinner. There were pork chops thawed out, but our usual

A delicious mango smoothie with frozen cashew nut ice cream. This is a great way to use up frozen ice cream th

These biscuits are grain free and gluten free and go perfectly with chili.

I bought a cantaloupe last night when I did some grocery shopping. I was so proud of myself to look at my shop

This recipe is adapted from Elana's Pantry Carrot Cake.

A grain free stuff pepper recipe that can be made in the slow cooker.

Before GAPS I preferred to add some kind of carbohydrate to eggs, like brown rice or potatoes. However, since

My Husband's Best Chili 2 pounds small white beans, dried 3 pounds round beef 2 large onions, coarsely chopped

Today I wanted something cold and creamy. Only, I'm not doing dairy and besides GAPS doesn't allow milk unless

A quick and easy maindish.

Use butternut squash to make GAPS-Friendly french fries without the potatoes!