This post was created as part of the #NOWWellness Blogger Ambassador Campaign in which I am financially compen

[Have you entered my HUGE Swanson Vitamins giveaway yet!?] I have a love-hate relationship with Clean Eating M

Yellow, orange flesh so sweet, Your starchy texture can't be beat. Crispy on the outside and creamy soft on

By posting this recipe I am entering a recipe contest sponsored by California Dried Plum Board and am eligible

Thanks for all the Happy Blogiversary wishes yesterday, everyone! Time for another edition of SWEAT THEN SNACK

[Enter my Thunderbird Energetica giveaway HERE! Two people will win!] I'm really excited about this latest Foo

[WINNER of my Swanson Vitamins giveaway announced!! Check to see if it's you!] Ever since I broke my 'bean bak

[I have a HUGE giveaway going on Instagram right now! LAST DAY TO ENTER! Follow my page and repost the giveaw

[I have a HUGE giveaway going on Instagram right now! Follow my page and repost the giveaway pic to enter! 5 W

[The winner of my Resistance Band giveaway is announced! Check to see if it's you!] A few weeks back I did a h

Ever since Trader Joe's opened up a location in my city, I've become a total TJ's convert. Sure, I loved their

Time for another round of SWEAT then SNACK. The posts where I share a new workout with you all, plus a protein

By posting this recipe I am entering a recipe challenge sponsored by Cabot Creamery and am eligible to win pri

A few quick announcements before be get into today's post! The winner of my Gather bar giveaway has been annou

[Have you entered my Gather Bar giveaway!? You don't want to miss out on these awesome bars!] A few month's ba

Last Sunday I took my first post-injury yoga class. As much as I'd like to say I loved it and it felt amazing

Happy Friday, friends! We're getting a little weird on the blog today! In honor of Laura's weekly round up (th

[Have you entered my Joanna Vargas Skincare giveaway? Over $100 value! ] I was starting to think this post wou

[Have you entered my Joanna Vargas Skincare giveaway? Over $100 value! ] [Tweet "Observations from working in

Hi all! I'm getting pretty excited about 2015. I have some big plans that are currently being set in motion an

Hi friends! Hope your New Year's celebrations were fun and festive! I am a bundle of excitement over here bec

Happy New Year's Eve! Have any fun plans? My night is going to be pretty low key and the biggest plan I have i

Today I want to discuss something that I have seen a major increase in over the past few months. Particularly

Back to the real world, friends! The holidays are almost through, can you believe it? It seems like they came

Popping in for a special Sunday post because today is a very important day in my life....my mom's birthday! An

Hello, friends! I hope everyone's holiday was wonderful, family filled, and fun (and for those who didn't cele

[TWO giveaways going on right now! One for the new products from GNC and one for a $100 Visa gift card! Click

[TWO giveaways going on right now! One for the new products from GNC and one for a $100 Visa gift card! Click

[TWO giveaways going on right now! One for the new products from GNC and one for a $100 Visa gift card! Click

[Have you entered my GNC PurEdge giveaway yet?! Go check it out!] This week's Lend a {Healthy} Hand round up i

[Have you entered my GNC PurEdge giveaway yet?! Go check it out!] I thought today would be the perfect day to

[Have you entered my GNC PurEdge giveaway yet?! Go check it out!] I am not good at choosing favorites. Ask me

Thanks to GNC for inspiring today's recipe and allowing me to try their new PUREDGE line of products! All opin

Happy Friday! Happy FALL  SEMESTER IS OVER day! Exams are done and I am officially a free woman! (Well at le

Well this is it folks. The LAST CL Thursday of the Fall semester! Can you believe it? 15 weeks later, I am don

This is the one day this week I actually DON'T have a final! So it's a nice little break midweek. Today I want