A warming stew with chicken cooked in spiced apple juice with apricots and almonds.

A spinach soup big on flavour, lean on calories and very easy on the wallet

A refreshing and filling breakfast berry smoothie

A lucky New Years black-eyed bean stew with smoked bacon.

Slow cooked or crockpot oats made even creamier with the addition of ground almonds.

An easy autumn smoothie with pumpkin and pumpkin pie spice.

This stew combines two of my favourite vegetarian pantry staples of black-eyed beans (also called black-eyed p

An easy guide on how to cook black-eyed beans

Wow your guests with this colourful pomegranate and pistachio couscous with hints of oranges and lemons.