A Chocolate Mint Custard Shake that leaves those fast food chains in the dust.

A delicious twist on waldorf salad and coleslaw

A soothing homemade vegetable bouillon powder that can be made into a cup of broth or used to season your meat

A refreshing simple cucumber radish slaw that is sure to please. This slaw is a wonderfully healthy addition t

A creamy chocolate custard shake that is sugar free, low carb and very filling.

Pumpkin Crumb Cake

I love this Pumpkin Cheese Cake Smoothie! Packed full of protein and fiber with hints of cinnamon and spice to

A citrus sunrise surprise smoothie that is both low carb and low fat. This citrus smoothie wakes your senses a

A Creamy Vanilla Custard Shake made with raw or cooked eggs.

Sugar Free, Gluten Free Ginger Spice Mini Donuts

A Sweet and Sassy Raspberry Salad Dressing

A simple satisfying low carb, gluten free soda bread. Great for sandwiches and snacks.

I got really excited today when I heard the mail person. My THM Baking Blend came today!! I had to decide what

I decided I'd finally make some mini Quiche. These are really popular for women following Trim Healthy Mama. T

When I was little we would go to Kansas every summer to visit my Grandma. It was quite the trip to pack our fa

With Easter fast approaching I needed to find a carrot cake recipe that would make my family happy as well as

A yummy quick ice cream treat made from home fermented milk kefir and fresh strawberries.

This Pineapple Ginger Chicken is an amazingly easy E meal. It's great served over Minute Rice, Multi-Grain Med

A hearty Irish stew that is low carb.

A yummy Cherry Cheesecake Crumble cereal that fits into a low carb or Trim Healthy Mama Lifestyle

A Healthy Sugar Free Low Carb Cereal

A natural seed butter that replaces peanut butter

A nostalgic snack cake that brings back fond memories without the sugar rush.

"Samoa" inspired low carb cereal and granola option for Low Carb and Trim Healthy Mama followers.

Simple Sugarless Blackberry Jelly that fits a sugar free and Trim Healthy Mama Lifestyle.

A sweet budget friendly Cinnamon Jelly that is sugar free and healthy!!

A crunchy Peanut Butter cereal that holds up well in almond milk.

  So I bought a Quest Bar the other day, It reminded me of laffy taffy and not in a good way. I have made

The Best THM Friendly Turkey Jerky

  I found a recipe for cookie dough fudge, but it was calling for off plan ingredients. I did make some f

Soft Molasses Cookies My grandma used to make me molasses cookies when I was little. They are my favorite. I t

Sugarless sweetened condensed milk replacement for all your baking adventures.