Strawberry Mango Margarita is a fruity, refreshing margarita that is perfect for Cinco de Mayo or a warm summe

Carrot Raisin salad is a 4 ingredient salad you can make in 10 minutes to make and is a healthy salad or side

An energy boosting green smoothie to give you that extra kick of energy in the morning or after a work out.

Good Morning guys! You are in for a real treat today! Look at this delicious Gluten-Free Chocolate Cake with C

A healthy vegetable dip using greek yogurt, dill and parsley that pairs perfectly with freshly cut vegetables,

Morning! We just returned from sunny Florida..we were there for a week and a half and really enjoyed the warm

Cheesy Chicken Enchiladas are a family favorite and an easy meal to put on the table. Warm, cheesy chicken, di

I am excited to introduce you guys to Shelley and Gretchen from Two Healthy Kitchens here to share their Peanu

Strawberry Rhubarb Crisp is the perfect warm weather treat with a crisp cinnamon oatmeal topping. Serve it wit

Curried Chicken and Rice Casserole is the ultimate comfort food made healthy using a homemade cream of chicken

Your favorite chicken salad gets a healthy makeover with creamy yogurt and tangy dijon mustard.

Happy Friday guys! Today I am so happy to have Marie from Not Enough Cinnamon here to share her Italian Meatba

Start your morning off with this Strawberry Banana Oatmeal Smoothie mixing oats, almonds, peanut butter, orang

Rainbow Thai Coleslaw with Sweet Cilantro-Lime Dressing is a colorful, healthy salad packed with vegetables an

Hey there guys! Spring has finally arrived in Chicago--well at least for a day. It is supposed to be 56 degree

Lebanese green beans are a warm, spiced green bean dish mixing tomatoes, green beans, cinnamon and cumin.

Good Morning Guys! What are you plans for the weekend? Hope you are doing something fun and relaxing. Today I

Get your children to eat their vegetables with these sweet potato pancakes. A sweet, cinnamon pancake that the

Happy Friday guys! Today I am so excited to have Stephanie of Girl Versus Dough here to share her seriously de

Sesame Ginger Steamed Broccoli takes 10 minutes to make and adds flavor to a healthy broccoli side dish that y

Good Morning guys! Hope you are staying warm. Chicago is once again in the "Polar Vortex..." Seriously, who ca

Slow Cooker Taco Soup is a comforting soup that makes a great freezer friendly dish or game day soup. Put it i

Good Morning guys & Happy Friday! I hope you guys are doing well! We had two 50 degrees days in Chicago wh

These Brussels sprouts are crispy on the outside, tender on the inside and flavored with lemon, olive oil, sea

Sesame Ginger Chicken Noodle Soup is full of Asian inspired flavors. This soup is a cold fighting soup full of

Slow Cooker Chicken Tortilla Soup is a warm, flavorful soup that cooks in the slow cooker while you go about y

A sweet, decadent chocolate pudding with hidden avocado to help children and your family eat healthy fats whil

Smoked Sausage, White Bean and Spinach Pasta with Toasted Pine Nuts is the perfect weeknight meal ready in 15

Happy Friday guys! I wanted to give you a little update about what is going to be happening around A Cedar Spo

Chewy Oatmeal Chocolate Chip Cookies are made a little bit healthier using whole wheat flour. You will love th

A sweet cranberry muffin topped with a cinnamon brown sugar streusel topping makes a perfect breakfast or brun

Green Tea Fruit Smoothie is packed with antioxidants, omega-3 fatty acids and vitamins to start your day right

Red Lentil Coconut Soup is a warm, rich soup full of spice. Let this soup simmer on the stove and your house w

Chewy Coconut Cranberry Granola Bars combine healthy oats, dried cranberries and coconut to create a chewy tre

A sweet and spicy nut mix of cashews, pecans and walnuts mixed with spicy cayenne pepper, cumin and sweet cinn

Candied Cinnamon and Sugar Nut Mix makes a great edible gift to give this holiday season!