A thick and creamy smoothie that tastes like a strawberry milkshake!

A refreshing, creamy, filling and tasty smoothie that tastes like a classic peanut butter and banana shake.

A healthy and filling breakfast that tastes like dessert with none of the guilt!

I recently received a spiralizer as a gift and have been obsessed with it! I have been making zucchini noodles

A light and healthy vegetarian thin-crust pizza with a homemade pesto sauce using fresh greens.

A vegan and gluten-free breakfast that you can take on the go!

A thick, creamy and delicious smoothie that tastes like a coconut oatmeal cookie in a glass! To be enjoyed any

A vegan and gluten-free sea salt popcorn ice cream sundae with a homemade caramel sauce

A light, fresh and healthy pasta with vegetables.

These healthy pancakes are gluten free, grain free, dairy free and refined sugar free. However, they are not l

The perfect make-ahead breakfast that you can enjoy on the go.

A hearty, delicious smoothie bowl made with apples and oatmeal.

A vegan and gluten-free pumpkin smoothie bowl that is festive for fall and packed with nutrients!

Healthy "apple cobbler" baked oatmeal bursting with fall flavors like cinnamon, nutmeg and apples.

A hearty, yet healthy Autumn-inspired cobb salad

A light and cleansing salad made with massaged kale and superfoods.

Healthy and delicious oatmeal made the night before that truly tastes like PB&J

Who doesn't love chocolate for breakfast?! This rich chocolate oatmeal is completely healthy and packed with n

Lately I've been experimenting with making parfaits. They are fun to get creative with and I end up having a

This is SUCH a treat for breakfast or an afternoon snack. Not only does it taste like a rich milkshake, it is

This recipe is a great option if you have a busy morning coming up and you won't have time to make breakfast.

I had my family over last weekend for a fun-filled bbq. This strawberry and toasted pecan salad is the perfect

Chia pudding is such an easy meal or snack that you can make the night before so it's ready to go the next day

This creamy, raspberry coconut porridge is truly comfort food at it's finest!  The raspberry and coconut flav

Chia seed pudding is one of the quickest, easiest and healthiest meals you can make! It takes about 5 - 10 mi

My favorite activity on a lazy Sunday morning is to make pancakes for my husband and I.  We eat them on the c

Overnight oatmeal is great for mornings that you don't have enough time to make breakfast. No one should ever

I oddly have never been a big fan of traditional french fries. I know – I consider myself lucky  However, I

Chia seeds are an antioxidant-packed superfood that will provide you with sustainable energy and many nutrient

A vegan pesto made with superfoods such as kale and walnuts!

A protein-filled smoothie bowl naturally sweetened with berries and banana.

A healthy and flavorful baked oatmeal using strawberries and steel-cut oats.

If you ever wake up craving candy for breakfast, but still want to eat something healthy, I have come up with

There are some mornings when I have the luxury of taking the time to sit at my table to enjoy a nice, long bre

I have been on a MAJOR oatmeal kick lately. Perhaps it’s because I have perfected the method for the creamie