This simple salad with a homemade vinaigrette speaks for itself. It's got all the goodness you need in one mea

This is a healthy spin on the simple egg salad an American classic. I always loved it as a kid, it's a comfort

Mom's these mini quesadillas are a winner and a must try. My two year old loves them. They freeze well, zucchi

 I am craving summer after the brutal winter we've had in the North East. Sun shining on my face. A crisp gla

This is a delicious and fun way to enjoy eggplant, and a healthy kids recipe.  Trust me, these are good enoug

This lentil chickpea salad is tasty warm or cold, making it perfect year round. I know what you're thinking, b

This is a gorgeous fresh juice that is a bit spicy and sweet at the same time. Just looking at the picture mak

This vegetarian dish is so easy you could pull it off on a work night. Portobello mushrooms are low in calorie

If you're looking for an easy, healthy go to breakfast, lunch or dinner for kids, this is it. I love paninis,

Butternut squash is a winter squash with a sweet and nutty flavor. In addition to its deliciousness, it's load

Risotto is a creamy Italian rice dish. It's traditionally made with arborio rice, butter, onion, white wine an

Most Italian Sunday dinners include a bowl of sauteed hot Italian peppers, in olive oil with huge chunks of ga

This is a smooth, creamy green shake that you can feel great about sipping. The raw ingredients provide the mo

It is a dreary, rainy day in Connecticut so this is the perfect dish to warm you up and make you feel good. I

I love everything about this recipe. It's easy, quick, and satisfies my Chinese food craving.  I grew up eati

If you're looking for a new healthy snack, look no further. I warn you though, they are just as addicting as

This is an easy, fun way to serve green veggies that kids can eat with their hands. My son is two and a hal

I am not a fan of bread ends, nor is my toddler. Which makes sense because that is more common in kids, I gues

Kids and adults love these sweet potato fries. The hardest part of this recipe is peeling and slicing the pota

This ginger and curry carrot soup couldn't be easier and it's kid approved! I love the idea of a dish that's h

Not only is this sweet potato kale frittata incredibly gratifying, it's nutritious, and easy to make. The eggs