Happy Solstice everyone! The longest night is upon us, and I think we're all ready to welcome back the light.

This tender tomato beef stew is spiked with sweet dried apricots and delicate creamy squash. We love it as an

French onion soup can't come from a packet, it cannot be had by a chemical laden powder. It's essence is steep

I adore cupcakes and I don't think I'm alone. These precious parcels are totally grain free and incredibly moi

  Those days when you wake up and realize the house is an absolute disaster, the plants are thirsty, the

So, I always tell people I live in the clouds, which is true in a symbolic way but also in a physical way. Eve

We all know those people who are "meat and potatoes" kinda folks, my pops is one, so is my sister. These littl

Makes one strong kickass coffee or two afternoon pick me ups.

These little chorizo spinach and sweet pepper egg muffins are for all those breakfast avoiders in your life. T

If a magic genie granted me three wishes, one of them would be to peer inside the growing flesh of fruit of a

Let me just start by saying, I never knew making gravlax or lox as some call it, to be so astoundingly easy. I

  This isn't just your typical diner style spanish omelette. It's loaded with caramelized onions, smoky c

Self love can be hard to practice when you've got a whole lot of other people to love and take care of. Often

  Oh my how lovely to be able to sit and write without distraction. My little baby has just started pulli

I made these paleo raw protein bars for my brothers birthday. He's an avid cross fitter and thus devours huge

I know these look like yam fries, they are stained orange from the paprika. I think I can safely say they're e

I'm suddenly obsessed with chia seeds, I've made this pudding 3 times this week and even J said it's the best

    As a young girl I was given full freedom to experiment and have fun in the kitchen. I remember o

My mind is all over the place lately. I'm a daydreamer, it's my superpower, I could do it all day and be quit

  I have breaking news, regular nutella isn't nearly as healthy as they claim it to be! Shocker right? Wh

Stuffing your face with coconut chips is 100% happifying. Happifying; to make yourself happy, aint nobody else

This recipe makes about 1½ C of dressing

I really wasn't sure what to name this deliciously multi faceted concotion of mine. Originally I wanted to fo

  Oh my, Oh Henry, Oh yeah! These little duddies are way better than the original, it's so hard to eat ju

  An attempt was made to ascend one of the remaining remnants of the old growth forests of British Columb

My sweet seeeesta and our friend are coming to visit this weekend! I'm so excited and roasting a huge chicken

  I don't always know what to write about. On this food blog, which I suppose is entirely supposed to foc

A few years back I stopped watching television, it's a time suck and I hate all the ads. But I still can't hel

  You know when you want a brownie, but you don't want a whole brownie, well that's where these little bi

    Aloha homies, I'm really excited today, I got to share an article on Real Foodies of my top 1o m

Chipotle chicken soup for the soul, remember those books, minus the chipotle? The ones filled with cheesy stor

Lets be real, I like curry any time of year, but there is something extra grand about a rich, full bodied Thai

Makes 1 Gallon (3.7L) of Chai Concentrate. You can easily halve or quarter the recipe but you will want the wh

A healing Turmeric tonic.

You can easily double or triple the recipe and keep a jar of this sauce on hand in the fridge. It lasts about

  I almost called this recipe Pate Chinois, which is the Quebecois equivalent to Shepherd's Pie that I gr