15 Minute Honey Paprika Chicken - So so easy! and tasty!  Boneless skinless chicken thighs are rubbed with f

Healthy Curried Cauliflower “Rice” Soup – This immune boosting Curried Cauliflower “Ri

Healthy salmon and a rainbow of vegetables are cooked on one sheet-pan and served on top of a bed of arugula/s

Creamy Lemon Parmesan Pasta + Pan Seared Brussels Sprouts -This quick and easy weeknight dinner is loaded wit

Caprese Salad Christmas Wreath- A festive presentation of the popular Italian caprese appetizer! Ripe tomatoes

Whole Roasted Chicken with Lemon, Garlic & Rosemary- Roasting a whole chicken might sound like it would be

A quick and easy healthy treat! No artificial anything! Just 5 good wholesome ingredients: dates, walnuts (or

Crockpot Beef Stew- A comforting slow-cooked healthy dish filled with tender pieces of beef and loaded with ve

Sausage-Stuffed Delicata Squash- Naturally sweet Delicata squash is roasted and stuffed with savory Fall favor

Sour Cream + Chive Cauliflower Mashed Potatoes-I swear you won’t know these super fluffy Sour Cream + Ch

Honey Dijon Green Beans with Bacon and Pecans- Crisp tender green beans are tossed in a flavorful honey Dijon

Pears =  Fall Pizza! Say what? You may be scratching your head and wondering if I’ve lost it over here…bu

Vietnamese Caramelized  Pork - The combination of flavors is over the top tasty! Tender pieces of pork are to

Mediterranean Omelet Cups- Simplify your mornings! Loaded with Mediterranean favorites like spinach, Kalamata

Shrimp Fried Cauliflower Rice- Just like Chinese takeout...only better! It has all those layers of flavors (se

Paleo Everything Bagels- Whip up a batch of piping hot New York style bagels at home. You'll only need 7 simpl

One- Pan Skillet Dinner. Only 5 ingredients which can be found year round or customize to take advantage of se

Crockpot Indian Butter Chickpeas + Tofu - A lightened up Vegetarian/ Vegan version of classic Indian Butter Ch

Summer Chicken Parmesan- A healthy summer version of the Italian classic Chicken Parmesan. Crispy baked chicke

Healthier Lemon Bars- Indulge your sweet tooth!  These easy to make Lemon Bars have a golden buttery shor

Curry Pork + Pineapple Kabobs- The perfect combination of savory and sweet! You can whip up these nutritious s

Quinoa + Spinach + Blueberry Superfood Bowl-  A big bowl of nutritious goodness! Packed with 9  superfoods

Healthy Oven Baked Fish and Chips - A lightened up version of the classic. Perfectly flaky white fish with a l

Sheet Pan Chicken Fajitas- Let the oven do the work! Only one sheet pan and about 20 mins. needed to have tast

Chicken with Creamy Sun Dried Tomato Sauce + Spinach- Super Easy! Chicken thighs are smothered in a "to die fo

Super easy sheet-pan roasted vegetables. Winter/Fall favorites like sweet potatoes, Brussels sprouts, green be

Mini Caramel Apple Pies- there's nothing better than a fresh out the oven apple pie! unless of course it's you

Sausage Zoodle Pizza Bake- Piping hot pizza slices loaded with sausage, cheese, bell peppers, mushrooms and ol

Chopped Israeli Couscous Salad- Small pearl shaped pasta (Israeli couscous) combined with fresh cucumber, toma

Tortilla Chip Taco Chicken - Confession! I'm obsessed with this chicken! It is so flavorful and juicy and cru

Skillet Mexican Street Corn is loaded with flavor! Sweet summer corn is delicious all on its own but when you

Lean ground turkey gets a huge punch of flavor by adding curry powder, cilantro, red bell pepper, panko, ginge

Sweet summer peaches plus the classic caprese ingredients …vine ripened tomatoes, fresh mozzarella and

Need an easy idea for dinner tonight?  This quick Skillet Mu Shu Pork uses only one pan and is ready in under

Mmmmm…cheesecake for breakfast! Well kind of. This cheesecake protein smoothie tastes just as decadent as a

This asparagus risotto is SO creamy you'd swear it has to include cream in the recipe! Oh no it doesn't!