We are getting into that time of year where food is a heavily present. All around you. Some good options, but

Paleo Pumpkin Pancakes are the BEST way to start off a crisp Fall morning. And the healthy way! Pumpkin is ful

A warm and comforting favorite the whole family will enjoy!

Potato hash stacks are a great and simple breakfast or dinner solution that the whole family will love. Infuse

Try your favorite at home but much lighter and I made it Paleo/Whole30 friendly!

This big green salad is chock full of everything you love about summer! From the grilling to garden fresh vegg

Raspberry Coconut Chia Pudding I know everyone has a busy schedule out there, me included. I try to make my re

Going on my second Whole30 ( Day 13), you notice a few things. Like you are more comfortable going into this c

Cauliflower Grits Cups are the perfect Whole30 way to get in a Southern flare breakfast that's filled with pro

Freshly caught wahoo steaks are marinated in grass fed butter and fresh garden herbs, then seared on the grill

This protein packed breakfast is kicked up a notch with some spicy flare of jalapenos and hot sauce! And a lum

Do any of you have that one dish that makes you feel like a celebrity chef? I know I have a few. But after wat

Pizza Egg Cups are bursting with Italian flare!. Easy and stuffed with vegetables that are a quick way to meal

How were everyone’s’ Thanksgiving weekends? Mine was wonderful as I got to spend it with the people I love

I decided to get a little fancy with my Tuesday Taco night yesterday. And I had a BLAST making these. I love b

I am pretty positive that chili is one of the best one pot meals ever. And is a favorite comfort food across A

Can you really put pumpkin in everything? When it comes to food I think you can. I especially love that pumpki

Jake gets annoyed when I tell this story ( but I know he secretly likes it....he told me cause we are best fri

Kale ( like spinach) is easy to incorporate into most foods you eat everyday. And now that it is becoming kale

My husband and I always go to the book store on the weekends after our walk to the farmer's market. It's becom

  Are you ready for this? Prepare to drool. I made this sandwich with your guy in mind ( not to say I don

I have been holding onto a wonderful secret the past week or so. I received an amazing cookbook from an even m

Some days I have THE hardest time getting in all my protein for my daily macro nutrients. Especially on days I

I don't think this meal could get any more kid friendly. It's goldfish encrusted chicken tenders that you can

I have literally been dreaming of this soup since our vacation in the OBX earlier this summer. One of the rest

This past weekend we traveled up to Pennsylvania to visit with my grandparents. It was like traveling back thr

I am lost in a sea of zucchini. I am planning on shredding and freezing them at the end f the season, but for

Pork chops are seasoned with garden fresh sage and pan fried until golden brown

A delicious Summer soup featuring the best the garden has to offer!

Fresh scallops wrapped in prosciutto with sauteed lime asparagus

Fresh Summer green tomatoes are dredged in a flaxseed panko mixture and are pan "fried" in only 1 tb

A patriotic smoothie that is layered with tons of flavor and fresh berries!

Fresh strawberries are chopped and combined with garden basil, red onion, and jalapenos to create a striking s

Chicken is marinated in a margarita inspired blend, baked, placed on naan bread, and topped with fresh mango s

New potatoes are given a smoky lavender flavor then drizzled with olive oil, smashed, and baked until gold and

A whole chicken is flat roasted and smothered in gravy