The past few months have been CRAZY. I started a new position at work, I've been busy studying for my personal

January 26th was my one year "blogaversary"! One year ago, on a whim, I launched this site. Not really sure wh

Roasted red peppers are a beautiful thing. You can buy them in a jar but they are so much better to make yours

'Tis the season for all kinds of pumpkin spiced nonsense. I personally don't like pumpkin at all. Not pumpkin

I'm proud to say I finally found a workout program I can stick with. I started Piyo in the beginning of Septem

A couple of weeks ago I decided to try my hand in making green smoothies. I was a little hesitant, because the

I've had four serious recipe fails this week... Okay, I take that back. One failed recipe, and three great rec

So about a week and a half ago, I injured my right knee AND my left ankle. I went to the doctor and after an x

There are few desserts I love more than brownies... Except maybe s'mores which I am finally making tonight. I

I love this Mediterranean Chicken, Cucumber, and Tomato Salad. It's so quick and easy to make. It's a great li

There are few things in this world that I love more than chocolate. A day without chocolate is like a day with

  I've been trying to find ways to get more protein in my diet. I experimented with tracking my food inta

So the cinnamon and the cayenne pepper sit next to each other in my spice cabinet, in very similar looking con

My new favorite breakfast is yogurt with fruit and granola. I have been eating it every morning for 2 weeks no

Good morning, it's breakfast time. :) I truly cannot imagine a world without my three staple foods: oatmeal, p

You have no idea how excited I am to share this Raspberry Basil Vodka Lemonade recipe with you. I know this is

A great protein packed oatmeal recipe. The perfect pre-workout breakfast.

So for about the last month, my life has been in boxes. Given how many times I've moved in the past 5 years, y

Super moist, gluten free, peanut butter banana muffins. Perfect for breakfast or a snack.

Big, filling, healthy, and gluten free pancakes.

Easy to make, healthy breakfast cookies. Made without sugar, flour, eggs, butter, or oil.

An easy and delicious way to prepare your veggies.

Gluten free cornbread made with masa harina.

A healthy and filling, low calorie dinner.

Healthy chocolate chips cookies made without flour, eggs, sugar, butter, or oil.

A simple and healthy side dish.

The healthiest coffee cake you'll ever make. And it's gluten free.

Healthy apple pie for breakfast.

A tasty and sweet, healthy breakfast on the go.

The perfect dessert or sweet breakfast treat.

How to make your own vanilla extract at home.

A healthy, gluten free breakfast.

There was a while in the summer when my boyfriend's mom would give me a zucchini out of her garden. These were

I LOVE peanut butter cups. They are by far my favorite candy. If you are what you eat, I am most definitely a

Mm cinnamon roll goodness. I've eaten this for breakfast two days in a row now. And I'm still not sick of it.

Ever look at the ingredients list on your peanut butter? Here is the ingredients from Skippy's Reduced Fat Cre