This not-so-sweet-treat is compliant with both GAPS and the 21 Day Sugar Detox.

Delicious hot egg nog for breakfast!

Drink your breakfast on the drive to work with this easy recipe.

I try to make a big pot of soup at least once a week, more during the winter. The only problem is everyone rea

Frugal use of the turkey carcass after the big Thanksgiving Dinner - turn it into a couple gallons of stock fo

Thick eggnog with a pumpkin twist. Honey sweetened and dairy-free.

Caramel topping with mulled cider spices. Delicious for dipping apples, drizzling on ice cream or on top of my

Perfect blend of cranberries, apples and pecan make this unique pie both sweet and tart.

When I was growing up we never had store bought eggnog. Never. Not even once do I remember having it. But my m

You'll never guess where the inspiration from this recipe came so I'll tell you... my husband and I were shopp

This pie is a delicious variation of Pecan Pie but is not as sweet, uses less pecans and includes fresh pears.

Fall is right around the corner.  And that means apples are in season. When I was growing up there were just

Delicious homemade mayonnaise with a smoky kick.

These stuffed portobello mushroom caps are perfect for a main dish.

Delicious substitute for traditional stroganoff. This version is gluten-free and dairy-free.

Homemade apricot extract can be used to give foods an apricot taste when they are out of season, or to intensi

This Apricot Sponge Pudding reminds me of the American dish Peach Cobbler. This version is grain-free, contain

Recipe makes almost 1 quart. Delicious on top of Apricot Sponge Pudding (recipe at the blog, also you can find

Slightly sweet with just a hint of cinnamon. Delicious with nut better and fruit preserves, slathered with but

Dairy-Free Creamy Spinach Dip

This recipe is shared with permission from Sarah Schatz from Heart of Cooking. Stuffing adapted from Joy of Co

Delicious hot or cold. Heat first, then chill if you want to try it cold. Also, omit the cocoa powder for a di

UPDATE: Beginning Tuesday January 21st, I have a new e-book available. It's on sale for just $3.97 (regular pr

This summertime soup is creamy and refreshing served on a hot summer day.

Real fruit popsicles, perfect for a hot summer day.

These cookies are light and moist, and slightly fragile when warm so it is best to wait until they are thoroug

This recipe made 169 meatballs, your count will likely vary depending on the size of your meatballs.

Coconut milk yogurt, rich and creamy.

This pie is silky and smooth with a rich deep chocolate flavor.

The curry gravy in this recipe is thick and creamy, and adds a nice taste to the vegetables and pork.

Great GAPS cake for special occasions.

These truffles are rich and tasty, with a smooth texture and minty flavor.  They are also low in oxalates. Â

I just made a double batch of this cranberry sauce. In my whole life I would say I haven't eaten more than a q

Cookie cutter cookies

A sweet GAPS legal treat.

These brownies are super chocolate-y, moist and slightly cake-like.