A simple but elegant dessert recipe.

Enjoy a steamy, buttery cup of cinnamon matcha.

This grain free chocolate chip cookie is so easy to make because it only has 5 ingredients. The final result i

I've been on a sun-dried tomato kick lately which reminded me of a yogurt spread I used to make many, many yea

Today I was thinking about something that I used to make years and years ago. It was lebnah, a creamy cheese s

This is a quick and tasty side dish that is also very healthy. While I used the Power Greens from Costco, you

I used to make this dish a lot for my hubby. Partly because he likes it and mostly because it's easy and I kno

I threw this together for dinner tonight and boy was I happy at how delicious it turned out! Using just items

This muffin is very filling due to the fiber and a lots of protein. Perfect for your breakfast on the run.

Recently both my stepdaughter and a good friend have told me that they tried maca and it was giving them so mu

We didn't do anything exciting for the Super Bowl this year. Our beloved Steelers weren't in it so we weren't

These delicious savory pizza waffles are not only grain free, they are also low carb. All you need are eggs, c

I love waffles, but traditional waffles do not love me. After I've eat one (or two) I just want to go to sleep

This recipe has been in my husband's family for many, many years and it's always been credited to Uncle Abe. R

Enjoy a hot cup of minty butter matcha as a pick you up in the morning. Healthy fats and matcha green tea make

When I was growing up, my mom used to make a delicious Lebanese dish called moughrabia. To be honest I cannot

This Paleo chicken pot pie soup uses a creamy, cauliflower sauce instead of cream. Takes little time and uses

This is a very easy and very quick dish to make.

  When we lived in England for a year, one of the things we loved most was getting a curry from the many

This recipe will make 2 flatbreads and they are oh so good.

This is a quick, healthy soup that can be adapted by the herbs and spices you add.

This is my mom's lasagna recipe and it's outrageously good. It's also very filing so 1 pan goes along way. Enj

These are a great healthy sweet cracker to nibble on.

I am on a plantain kick. Have you noticed that I get on kicks? Recently it was the veggie noodle kick and now

This chili is thick and hearty...more like a stew than a soup. You can eat it as is or on top of rice or macar

The obsession continues with my newest creation...turnip noodles. I know, turnips aren't considered very sexy

Chicken with polenta and bagna is an old family recipe that is perfect on cold winter days. Butter, sage and c

This is a healthy yet delicious meatloaf recipe that uses lots of veggies and ground turkey. My family loves i

Quick, easy and delicious with just 2 healthy ingredients. Perfect for my homemade coconut yogurt, ice cream o

I love this dairy free coconut yogurt. It's creamy and delicious and staple in our house now.

The other day my sister found some of my mother's notes in an old cookbook. She took a picture of it and sent

 My friend Debbie got me hooked on matcha. She sells these wonderful teas from Steep (click here to learn abo

Winter is coming and so I got out my crock pot and starting making my chicken bone broth. Bone broth is health

This is a fresh and tasty dressing similar to the kind you get a Japanese hibachi restaurant.

The veggie noodle obsession continues. Today I remembered two bits of information from my IP diet days. One wa

  I think I see a new and healthy (hurray) obsession starting....it's veggie noodles. Today I spiralized